Moving on up in the game

I like new york

especially manhattan

my yoga is getting better after a few more classes and i can see more clearer the goal of becoming a yoga teacher within the next 6 months

the teachers there are cool and they all want me to take their class

its crackers who teach the courses of course with one indian girl

i wish there were some sisters up in there teaching it (even though some sisters do the yoga there surprisingly)

already ive seen a difference in my overall health and vitality since ive been doing bikram yoga

in class you stretch almost every muscle in your body so when you come out of class you are completely open and flexable

it can even help to cure you of diseases by itself because of its healing functions

you should try it where you are

there is a studio in harlem taught by blacks so i might see if i can work there when i get my certification


where i pass out flyers in union square i see celebrities all the time

i've actually hugged terrell owens and told him "dont let the media get you down, man"

i hope he appreciated that

i saw greg anthony (former basketball player from espn), saw a guy from mtv, one of the policeman from the wire

its been quite an experience here so far and we still have a lot more to go